As a dietitian, I was shocked to learn how nutrient-rich fresh milled flour is—and how much we lose with store-bought flour. Milling at home preserves fiber, vitamins, and antioxidants. Learn the health benefits of fresh milled bread and how to bake it yourself. I offer hands-on classes locally to help you start your healthy bread journey.

Get 16 powerful Bible verses on love & marriage for Valentine’s Day! Strengthen your bond in faith. 💕 FREE DOWNLOAD! 📖 #Marriage #Faith

As we step into September, a month of new beginnings and transformations, I am excited to bring you a special gift focused on hope, renewal,