Join the next 3-Week Guided Daniel Fast
Reset Your Body, Refocus Your Spirit
Are you ready to experience a season of clarity, health, and intentional obedience? The Daniel Fast is not a diet, it’s a biblical approach to food and fasting that simplifies your meals, restores your energy, and draws you closer to God.
This 3-week group is led by Christa Spaeth, Registered Dietitian, and designed specifically for women who want:
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Whole-body nourishment with God-created foods
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Simple, guided daily instructions that remove overwhelm
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Scripture-based encouragement to stay connected to God
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Supportive community through our private Facebook group
I strongly recommend purchasing The Daniel Fast book by Annette Reeder.
But Daniel resolved that he would not defile himself with the king’s food, or with the wine that he drank.
Daniel 1:8a ESV
Meet the Daniel Fast Leader:
Christa Joy Spaeth is a seasoned culinary specialist with over 20 years in a Culinary Test Kitchen! She also has her Masters in Nutrition. She is passionate about gut health and getting back to the roots of how we were designed to eat and live through fresh healthy eating with a little chocolate on the side!
How the Group Works
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Start Date: February 11, 2026 guidance starts so you are prepared
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Duration: 3+ Weeks
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Access: Private Facebook Group (you must have a Facebook account to join)
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Support: Daily prompts, Scripture, and encouragement in the group
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Guidance: Step-by-step whole-food meal recommendations and tips
Click below to join and pay
📆 Don’t Wait—Spots Are Limited!
Step into this 3-week journey of health, clarity, and obedience. You don’t have to do it alone—join a supportive community of women seeking God’s design for their bodies and their faith.
Secure your spot today!
🗓️ Dates: February 11, 2026- March 8, 2026 (Fast starts on February 16)
📍 Location: Private Facebook group
🔗 Ready to join the life changing detox? Sign up today!
Lynn P, MN
"I like that we are tying our food choices back to biblical times when food was natural and wholesome. Knowing that we eat to live, not live to eat. I know my gut will benefit from this short detour from my usual. Not only that, but I've learned that once I take a break from the "easy" and convenient foods, my body actually craves healthier choices. Christa prepares us ahead of time with food lists and recipes and guides us with devotionals and encouragement."
Vicky P, MO
"Christa has been an amazing Daniel Fast group leader. She provides daily encouragement, grounded in biblical references, it has been uplifting and motivating. Christa consistently answers everyone’s dietary concerns with patience and clarity and shares great recipes with practical guidance. All of this has helped me make informed and intentional choices throughout the fast. Thank you, Christa, for your dedication and care."
Teresa D, WI
"I felt like the Daniel Fast would be too complicated for me, but with Christa's leading, it was so simple, she led us through planning and prep and blessed us with her experience and her knowledge each step of the way. Her heart for God shows in her joy of teaching."
FAQ:
Q: Is this a diet?
A: No! The Daniel Fast is about returning to God-designed foods, simplifying meals, detoxing, and creating space to hear Him more clearly.
Q: Is this a permanent lifestyle change?
A: No, The Daniel Fast is only for 21 days. The focus is on biblical simplicity and prayer. I believe the fast will help you rethink how you eat going forward with a healthier new set of recipes to enjoy.
Q: What are the General Rules?
A: These are the principles of the Daniel Fast: NO Sugar; No Processed foods; No meat or dairy (yes that includes butter and eggs); No white grains (including white potatoes); A heart ready to hear from the Lord; All the fruits, vegetables you want; Whole grains, lots of details given in the group; No caffeine
Q: I’ve never fasted before, can I still join?
A: Absolutely! This group is perfect for beginners. Guidance is given daily! It's helpful doing this in a group to get encouragement from others.
Q: What do I need?
A: Access to Facebook, a copy of The Daniel Fast Book by Annette Reeder, and a desire to honor God with your eating.
Q: Can I pay for the group online?
A: Yes! Click here to pay now and secure your spot: ]