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Christa’s
Kitchen Classroom: Cooking, Health, & Retreats

Come learn the basics of healthy, from-scratch cooking demonstration with me at my home—or invite me to teach right in your kitchen! Depending on your space and size of group, we may even be able to get hands-on. Email me for details—I’d love to cook with you!

Hi, I'm Christa Joy Spaeth

I'm so excited to offer a variety of hands-on and demonstration, health-centered classes designed to nourish your body, soul, and spirit.

 

Whether you're just starting to learn how to bake or you're diving deeper into wellness, I’m here to walk alongside you.

Why Learn from Me?

With over 25 years of experience as a dietitian in foodservice, nutrition, and specifically a Culinary Test Kitchen, I blend science, tradition, and faith in every class I teach. I believe food is not just fuel—it’s healing!

 

My passion is helping others feel confident in the kitchen while creating meals that bring joy, vitality, and connection.

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When you learn with me, you’ll receive:

  • A warm, welcoming environment with no judgment—only encouragement.

  • Step-by-step teaching that meets you at your level.

  • Nutritional wisdom  

  • Inspiration to live a more wholehearted, healthy life.

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